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Alex Deif

I'm a level 4 qualified personal trainer, with 12 years of coaching experience. From growing up playing rugby to working as a ski instructor in France, I am passionate about sport and helping people progress. I get a real buzz from seeing people achieve their goals. I will work to get the best out of you by finding how to motivate you and adapting my style to suit you. One constant remains - Together We Will.

Despite spending all my time playing sport, I was always a chubby kid and that carried through into my teens and early twenties.  I always wanted to understand how to train the right way and becoming a PT changed my perspective and helped me get myself in to the best shape I’ve been in.  I want to be able to help others achieve their fitness goals.

I love seeing people progress - whether it’s getting a new PB, having that lightbulb moment or just feeling better in yourself.

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Qualifications:

  • LEVEL 3 Personal Trainer

  • LEVEL 4 Lower Back Pain Exercise Specialist

  • Circuit Training

  • Advanced Resistance Training

  • Exercise for Fat Loss             

  • Suspension Exercise Trainer

  • Functional Movement Training

  • Boxercise® Instructor

  • CrossFit Level 1 Trainer

  • Pre and Post-Natal Exercise and Nutrition

  • Pre and Post-Natal Nutrition

  • Nutrition for Sport and Exercise

  • BASI Level 4 International Ski Teacher Diploma

Specialist in:

  • Olympic Lifting

  • Weight Loss

  • Lower Back Pain 

  • Ski Specific Fitness

  • Sport Specific Performance

  • Kids Fitness

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