Alex Deif
I'm a level 4 qualified personal trainer, with 12 years of coaching experience. From growing up playing rugby to working as a ski instructor in France, I am passionate about sport and helping people progress. I get a real buzz from seeing people achieve their goals. I will work to get the best out of you by finding how to motivate you and adapting my style to suit you. One constant remains - Together We Will.
Despite spending all my time playing sport, I was always a chubby kid and that carried through into my teens and early twenties. I always wanted to understand how to train the right way and becoming a PT changed my perspective and helped me get myself in to the best shape I’ve been in. I want to be able to help others achieve their fitness goals.
I love seeing people progress - whether it’s getting a new PB, having that lightbulb moment or just feeling better in yourself.


Qualifications:
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LEVEL 3 Personal Trainer
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LEVEL 4 Lower Back Pain Exercise Specialist
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Circuit Training
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Advanced Resistance Training
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Exercise for Fat Loss
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Suspension Exercise Trainer
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Functional Movement Training
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Boxercise® Instructor
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CrossFit Level 1 Trainer
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Pre and Post-Natal Exercise and Nutrition
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Pre and Post-Natal Nutrition
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Nutrition for Sport and Exercise
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BASI Level 4 International Ski Teacher Diploma
Specialist in:
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Olympic Lifting
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Weight Loss
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Lower Back Pain
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Ski Specific Fitness
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Sport Specific Performance
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Kids Fitness